It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )

Meditation is pretty great.

  • Drusas@fedia.io
    3·
    4 months ago

    I did, back when I was a more disciplined and overall kind of better person–not to mention not riddled with chronic disease yet. That is probably a factor.

    This is the biggest cognitive dissonance sort of thing that exists in my life. I know from scientific studies and personal experience that meditating just makes life better. But it’s also so hard to get started.