It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )
Meditation is pretty great.
It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )
Meditation is pretty great.
Every morning for the past 20 years. Mostly TWIM, but only for 20 minutes as a formal sit. Lots of short meditation breaks during the day, though. It has made me way less of an asshole, and a happier person.