It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )

Meditation is pretty great.

  • intensely_human@lemm.ee
    2·
    4 months ago

    Trying to meditate is meditating. Meditating is trying to empty your mind, in the same way doing pushups is trying to do 1000 pushups.

    Trying is meditation, and meditation is trying. In the same way that trying is lifting weights, and lifting weights is trying. The effort is the meditation.