Facing the day can look like whatever you need it to to get to Tuesday. Getting up, taking care of your body by feeding it, drinking water, and practicing good hygiene can be enough. Caring for your mental health with compassion and understanding is also very important.

Doing what you need to do to keep yourself safe and comfortable is the top priority right now. Having a medical condition is not your fault, and it’s nothing you should feel any shame about. You’re not feeling well, and that means you need to give yourself the space and grace to heal and feel better. However you need to achieve this, as long as you aren’t harming yourself or others, is perfectly valid.

Please try to be kind to yourself and focus on healthy coping mechanisms. You have an appointment coming soon, and help is just a few days away. If you need emergency care in the meantime, that’s okay, too. You’ve got this. It takes strength to get this far, and you can do this, too. Please take care.

She is so darling!

That makes a lot of sense to me given my personal experiences. Reading this thread is interesting. I’ve never heard the idea that you can’t read in dreams. The last couple of months I’ve been having dreams where I’m doomscrolling headlines on an app, and I’m actively reading the headlines to myself. But since I’m doomscrolling , I notice them and move on. I’m aware of when I’m dreaming, so sometimes I’ll laugh to myself and my partner about the stuff my sleep- psyche comes up with. I don’t know if this is a recent development, but I can’t remember ever trying to read something in a dream and being frustrated that I can’t.

I have a number of problems that result in unusual and unhealthy sleep patterns, so that probably contributes to odd dream experiences.