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  • 25 Comments
Joined 1 year ago
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Cake day: June 18th, 2023

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  • dixius99@lemmy.worldtoAsklemmy@lemmy.mlHow did you lose weight?
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    7 months ago

    I tried to do a bunch of small things. No single thing was the key.

    • started drinking my coffee black
    • drink more water, and drink water instead of other things
    • I take the stairs instead of elevator/escalator whenever possible
    • I try not to eat seconds at dinner
    • “Real” exercise (like running, rowing, etc.) every other day, but if I can squeeze in extra ones, (e.g., 2 days in a row), I go for it
    • If I’m not up for real exercise, I’ll go for a walk
    • intermittent fasting in the mornings, so often no breakfast, but not necessarily every day
    • No snacking after 19:00
    • At restaurants, if 2 options look good, go for the one with fewer calories

    There are probably more, but those are the kinds of habits we’re talking about.

    Also important: if you don’t stick to all habits, don’t beat yourself up about it.

    With the above, I was able to get from a high of 235 lbs down to around 180. I’m a bit more than that right now, but pretty close still.



  • I’ve done both, though I have been typing mostly over the last couple of years.

    There are those who feel that the act of writing by hand, while slower, can have benefits that typing doesn’t. Not sure I believe that, though I do believe that for some, hand writing is just the more enjoyable way to go.

    For me, I write in Org Mode, which for this purpose is kind of like Markdown. I use Emacs on my computer, and an app called Plain Org on my phone.




  • And even though it’s safe, it doesn’t feel safe. I think they have replaced the glass from what you see in this picture. I think they have new glass that doesn’t require the cross piece that you see here. Not that it makes a difference from a safety perspective, but you do feel like you’re floating out there. Lots of grown people who refused to step on that glass!



  • dixius99@lemmy.worldOPtopics@lemmy.worldCN Tower, Toronto
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    1 year ago

    I bet most tall towers sway a bit, and are designed to do so. Though from the top, I couldn’t feel it swaying.

    I doubt a photo would be able to capture the level of sway that happens. The effect I captured in the photo I think is due to the subtle concave angle of the sides, accentuated by the angle of the photo.









  • Lifting: I definitely don’t like while I’m doing it.

    Riding my bike though: it’s great to get out there early in the morning and explore, see nature, etc. with the bike, I also just like the feeling of speed, so the physical act of riding can actually be enjoyable.

    To a lesser degree, the same can apply to running. I find that when I’ve been in better shape, I could experience that runner’s high.